Healthy Choice, Pudding Cups, Double Chocolate Fudge, Double Chocolate Fudge

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Brand Conagra Foods, Inc.

UPC Code 058807100058

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (99g)

cup

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Healthy Choice, Pudding Cups, Double Chocolate Fudge, Double Chocolate Fudge are 77% in carbs, 16% in fat, and 7% in protein.

carbs: 77%

fat: 16%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice, Pudding Cups, Double Chocolate Fudge, Double Chocolate Fudge is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice, Pudding Cups, Double Chocolate Fudge, Double Chocolate Fudge is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk From Concentrate (Water, Concentrated Skim Milk), Water, Sugar, Modified Corn Starch, Cocoa, Vegetable Oil (Palm Oil And/or Hydrogenated Palm Oil), Salt, Artificial And Natural Chocolate And Vanilla Flavors, Tricalcium Phosphate, Carrageenan, Cream Powder, Sodium Stearoyl-2-lactylate, Color.