Sweet Popping Corn, Original

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Brand Conagra Foods, Inc.

UPC Code 058807480419

Data Source USDA

Nutrition Facts

Serving Sizes 6 cups (40g)

cup

Calories 230

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cup of Sweet Popping Corn, Original are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Popping Corn, Original is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Popping Corn, Original is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.