Saltie Public Food Database

Three Cheese Pizza

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UPC Code 085239000786
Data Source USDA

Nutrition Facts

Package Weight 13.4 oz/380 g
Serving Sizes 0.333 pizza (127g)
pizza
Calories 290
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 420mg 18%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Three Cheese Pizza are 50% in carbs, 33% in fat, and 17% in protein.

carbs: 50%
fat: 33%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Tomato Puree, Water, Organic Emmentaler Cheese (Organic Milk, Salt, Lactic Starter Culture, Rennet), Organic Low-moisture Part-skim Mozzarella Cheese (Organic Milk, Salt, Lactic Starter Culture, Rennet), Organic Aged Cheese (Organic Milk, Salt, Rennet, Lactic Starter Culture), Yeast, Salt, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Oregano.

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