Saltie Public Food Database

Como Italian Style Bread With A Mild Sourdough Flavor, Italian Style

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UPC Code 788022072549
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.11 of a loaf (57g)
of a loaf
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.11 of a loaf of Como Italian Style Bread With A Mild Sourdough Flavor, Italian Style are 82% in carbs, 6% in fat, and 11% in protein.

carbs: 82%
fat: 6%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Como Italian Style Bread With A Mild Sourdough Flavor, Italian Style is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Como Italian Style Bread With A Mild Sourdough Flavor, Italian Style is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt.

Also by Hearth Baked Artisan Bread

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