Saltie Public Food Database

Creamy Ranch Mini Rice Cakes

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Brand Simple Truth
UPC Code 011110834430
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 9 mini rice cakes (16g)
mini rice cakes
Calories 70
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 mini rice cakes of Creamy Ranch Mini Rice Cakes are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Ranch Mini Rice Cakes is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Ranch Mini Rice Cakes is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Pieces (Organic Rice Flour, Salt), Organic Yellow Corn (Degermed), Organic Vegetable Oil (Organic Sunflower And/or Organic Safflower), Organic Ranch Seasoning (Organic Tapioca Solids, Organic Whey, Sea Salt, Organic Cheddar Cheese [Organic Milk, Cultures, Salt, Enzymes], Organic Raw Cane Sugar, Organic Buttermilk Flavor, Organic Vinegar Powder [Organic Rice Maltodextrin, Organic White Distilled Vinegar], Organic Onion Powder, Organic Garlic Powder, Organic Spices, Organic Tomato Powder, Citric Acid, Lactic Acid, Yeast Extract, Natural Flavor).

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