Creamy Ranch Mini Rice Cakes
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UPC Code
011110834430
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
9 mini rice cakes (16g)
Calories
70
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 mini rice cakes of Creamy Ranch Mini Rice Cakes are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Ranch Mini Rice Cakes is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Ranch Mini Rice Cakes is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rice Pieces (Organic Rice Flour, Salt), Organic Yellow Corn (Degermed), Organic Vegetable Oil (Organic Sunflower And/or Organic Safflower), Organic Ranch Seasoning (Organic Tapioca Solids, Organic Whey, Sea Salt, Organic Cheddar Cheese [Organic Milk, Cultures, Salt, Enzymes], Organic Raw Cane Sugar, Organic Buttermilk Flavor, Organic Vinegar Powder [Organic Rice Maltodextrin, Organic White Distilled Vinegar], Organic Onion Powder, Organic Garlic Powder, Organic Spices, Organic Tomato Powder, Citric Acid, Lactic Acid, Yeast Extract, Natural Flavor).
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