Saltie Public Food Database

Pork Trim Regular Pork Trim Regular

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UPC Code 10736490612047
Data Source USDA

Nutrition Facts

Package Weight 60 LBR
Serving Sizes 4.00 oz (112g)
oz
Calories 311
Total Fat 28g 36%
Saturated Fat 9.5g 48%
Cholesterol 76mg 25%
Sodium 69mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14.9g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.00 oz of Pork Trim Regular are 0% in carbs, 81% in fat, and 19% in protein.

carbs: 0%
fat: 81%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Trim Regular is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Trim Regular is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork

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