Saltie Public Food Database

Cookies, Lemon Burst, Lemon Burst

🍋
Brand Wow
UPC Code 857929003113
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1 cookie (78g)
cookie
Calories 320
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 65mg 22%
Sodium 270mg 12%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Lemon Burst, Lemon Burst are 56% in carbs, 41% in fat, and 4% in protein.

carbs: 56%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Lemon Burst, Lemon Burst is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Lemon Burst, Lemon Burst is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Brown Rice, Sweet Rice, Tapioca), Cane Sugar, Butter (Milk), Eggs, Corn Starch, Potato Starch, Vanilla, Cream Of Tartar, Pure Lemon Oil, Xanthan Gum, Baking Soda, Salt, Citric Acid.

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