Saltie Public Food Database

Cheese Tortellini & Spinach Soup

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Brand Soluppa
UPC Code 679147000831
Data Source USDA

Nutrition Facts

Package Weight 32 oz/946 mL
Serving Sizes 8 oz (240ml)
oz
Calories 187
Total Fat 4.4g 6%
Saturated Fat 1.1g 6%
Cholesterol 14mg 5%
Sodium 653mg 28%
Total Carbohydrate 28.1g 10%
Dietary Fiber 3.6g 13%
Sugars 6g
Protein 8.1g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Cheese Tortellini & Spinach Soup are 61% in carbs, 21% in fat, and 18% in protein.

carbs: 61%
fat: 21%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Tortellini & Spinach Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Tortellini & Spinach Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomatoes, Natural Tortellini: (Extra Fancy Durham Flour, Eggs, Romano & Asiago Cheeses), Onions, Carrots, Green Peppers, Mushrooms, Roasted Red Peppers, Vegetable Stock, Olive Oil, Basil Pesto, Fresh Spinach & Oregano, Filtered Water, Organic Tomato Paste, Garlic, Parmesan, Sugar, All Natural Spices, Sea Salt.

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