Butterflake Rolls

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Brand United States Bakery

UPC Code 027199005098

Data Source USDA

Nutrition Facts

Package Weight 13.25 oz/375 g

Serving Sizes 1 roll (47g)

roll

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Butterflake Rolls are 71% in carbs, 17% in fat, and 12% in protein.

carbs: 71%

fat: 17%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Butterflake Rolls is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butterflake Rolls is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Margarine (Palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid [Preservatives], Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate), Yeast, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Vital Wheat Gluten, Salt, Yeast Nutrient (Ammonium Sulphate), Dough Conditioners (Sodium Stearoyl Lactylate, Mono-diglycerides, Ascorbic Acid), Yellow Corn Flour, Turmeric & Annatto Which Impart Color, Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor).