Saltie Public Food Database

Chicken Flavored Rice & Vermicelli Mix With Chicken Broth & Herbs Rice Medley

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Brand Food Club
UPC Code 036800914803
Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (70g)
oz
Calories 240
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 959mg 42%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Chicken Flavored Rice & Vermicelli Mix With Chicken Broth & Herbs Rice Medley are 85% in carbs, 4% in fat, and 12% in protein.

carbs: 85%
fat: 4%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavored Rice & Vermicelli Mix With Chicken Broth & Herbs Rice Medley is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavored Rice & Vermicelli Mix With Chicken Broth & Herbs Rice Medley is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice [Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin Mononitrate, Folic Acid)], Enriched Vermicelli [Durum Wheat Flour (Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid)], Salt, Inactive Baker's Yeast, Onion, Sugar, Garlic, Corn Starch, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Parsley, Powdered Cooked Chicken, Spice, Extractives Of Turmeric (Added Color), Natural Flavor, Less Than 2% Silicon Dioxide (For Anti-caking).

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