Spinach & Cheese Gluten Free Spinach Blended With Ricotta, Romano & Parsley Ravioli

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Brand Livegfree

UPC Code 041498210120

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Sizes 1 cup (90g)

cup

Calories 160

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 55mg 18%

Sodium 150mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spinach & Cheese Gluten Free Spinach Blended With Ricotta, Romano & Parsley Ravioli are 63% in carbs, 22% in fat, and 15% in protein.

carbs: 63%

fat: 22%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Cheese Gluten Free Spinach Blended With Ricotta, Romano & Parsley Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Cheese Gluten Free Spinach Blended With Ricotta, Romano & Parsley Ravioli is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Gluten Free Flour [Corn Starch, Rice Flour, Potato Starch, Milk Powder, Guar Gum, Dextrose, Hydroxypropylmethyl Cellulose], Water, Dried Whole Eggs), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Spinach, Water, Salt, Modified Corn Starch, Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Parsley.