Dutch Style Milk, Chocolate

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Brand Umpqua Dairy

UPC Code 071580001268

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1 cup (240ml)

cup

Calories 221

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 24mg 8%

Sodium 180mg 8%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 23g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Dutch Style Milk, Chocolate are 55% in carbs, 32% in fat, and 13% in protein.

carbs: 55%

fat: 32%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Style Milk, Chocolate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Style Milk, Chocolate is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Rbst Free* Milk, Sucrose, Corn Syrup, Chocolate Powder (Cocoa [Processed With Alkali], Cornstarch, Salt, Carrageenan, Vanillin), Vitamin D3 Added.