Organic Ranch Veggie Dip, Ranch

🥚

Brand Marzetti

UPC Code 070200550124

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 130

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Ranch Veggie Dip, Ranch are 6% in carbs, 91% in fat, and 3% in protein.

carbs: 6%

fat: 91%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Ranch Veggie Dip, Ranch is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Ranch Veggie Dip, Ranch is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Expeller Pressed Soybean Oil, Water, Organic Distilled Vinegar, Organic Skim Milk*, Organic Egg Yolk, Organic Cane Sugar, Salt, Organic Onion*, Xanthan Gum, Organic Garlic*, Lactic Acid, Organic Carrots*, Organic Spice, Organic Natural Flavor.