Everything Jumbo Bagels

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Brand Our Family

UPC Code 070253108112

Data Source USDA

Nutrition Facts

Package Weight 16.65 oz/472 g

Serving Sizes 1 bagel (94g)

bagel

Calories 260

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Everything Jumbo Bagels are 73% in carbs, 12% in fat, and 15% in protein.

carbs: 73%

fat: 12%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Jumbo Bagels is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Jumbo Bagels is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Poppy Seeds, Vital Wheat Gluten, Salt, Sesame Seeds, Preservatives (Calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Onions, Sunflower Seeds, Garlic, Enzymes, Ascorbic Acid, Sorbic Acid, Corn Starch, Soybean Oil