Simple Shrimp Salad

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Brand Schnucks

UPC Code 041318091601

Data Source USDA

Nutrition Facts

Package Weight 5 oz

Serving Size 169g

Calories 480

Total Fat 25g 32%

Saturated Fat 4.5g 23%

Cholesterol 135mg 45%

Sodium 919mg 40%

Total Carbohydrate 39g 14%

Dietary Fiber 6.1g 22%

Sugars 8g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 169 g of Simple Shrimp Salad are 33% in carbs, 48% in fat, and 19% in protein.

carbs: 33%

fat: 48%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Simple Shrimp Salad is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simple Shrimp Salad is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

12 Grain Bread (100% Whole Grain Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Rye, Oats, Barley, Corn Millet, Rice Flour, Canola Oil (Non-hydrogrenated), Triticale, Sunflower Nutmeats, Sesame Seeds, Flaxmeal, Buckwheat, Salt, Raisin Juice Concentrate, Contains 2% Or Less Of The Following: Cultured Whey, Vinegar, Soy Lecithin), Shrimp (Shrimp, Salt, Sodium Tripolyphosphate), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors), Celery, Red Onion, Butter (Cream And Salt)