Break & Bake Cookie Dough, Peanut Butter Cup

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Brand Ginger Evans

UPC Code 051933030701

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 cookie (38g)

Calories 180

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Break & Bake Cookie Dough, Peanut Butter Cup are 45% in carbs, 48% in fat, and 6% in protein.

carbs: 45%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Break & Bake Cookie Dough, Peanut Butter Cup is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Break & Bake Cookie Dough, Peanut Butter Cup is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Peanut Butter Cups [Milk Chocolate Flavored Confectionery Coating (Sugar, Vegetable Oils [Palm Kernel And Hydrogenated Palm], Skim Milk, Cocoa Powder, Whole Milk, Sorbitan Tristearate And Soy Lecithin [Emulsifiers], Salt, Vanilla, Natural And Artificial Flavors), Peanut, Sugar, Palm Kernel Oil, Lactose, Soy Lecithin (Emulsifier), Salt], Peanut Butter [Roasted Peanuts, Hydrogenated Vegetables Oils (Rapeseed, Cottonseed And Soybean Oils), Salt, Corn Syrup] Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Eggs, Water, Contains 2% Or Less Of: Skim Milk, Molasses, Baking Soda, Natural And Artificial Flavors, Salt.