Mint Chip Keto Bar

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Brand Primal Kitchen

UPC Code 855232007729

Data Source USDA

Nutrition Facts

Package Weight 1.34 oz/38 g

Serving Sizes 1 bar (38g)

bar

Calories 200

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 80mg 27%

Sodium 100mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 6g 21%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Chip Keto Bar are 22% in carbs, 78% in fat, and 0% in protein.

carbs: 22%

fat: 78%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Keto Bar is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Keto Bar is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Butter, Coconut Oil, Soluble Tapioca Fiber, Eggs, Organic Unsweetened Chocolate, Egg Whites, Flaxseed, Honey, Cocoa Powder, Almond Meal, Water, Sunflower Lecithin, Cocoa Extract, Vanilla Extract, Sea Salt, Monk Fruit Extract, Peppermint Oil, Organic Rosemary Extract