Chocolate Hazelnut Bar

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Brand Primal Kitchen

UPC Code 856769006162

Data Source USDA

Nutrition Facts

Package Weight 1.69 oz/48 g

Serving Sizes 1 bar (48g)

bar

Calories 210

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 90mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Hazelnut Bar are 26% in carbs, 51% in fat, and 23% in protein.

carbs: 26%

fat: 51%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Bar is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Isomalto-oligosaccharides (From Tapioca), Hazelnuts, Bovine Collagen Peptides, Cashews, Organic Pumpkin Seeds, Egg Whites, Honey, Unsweetened Chocolate, Cocoa (Processed With Alkali), Eggs, Water, Cocoa Extract, Vanilla Extract, Sunflower Lecithin, Sea Salt, Organic Monk Fruit Extract, Organic Rosemary Extract