Saltie Public Food Database

Cocoa Flavored Yogurt Covered Raisins Nature's Candy

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Brand Big Win
UPC Code 011822734059
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Size 28g
g
Calories 120
Total Fat 5g 6%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cocoa Flavored Yogurt Covered Raisins Nature's Candy are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Flavored Yogurt Covered Raisins Nature's Candy is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Flavored Yogurt Covered Raisins Nature's Candy is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin [An Emulsifier], Vanilla Flavoring), Raisins (Raisins, Sunflower Oil), Gum Arabic, Sucrose, Glucose Syrup, Confectioners Glaze.

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