Saltie Public Food Database

Onion Flavored Corn Snack Rings

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Brand Big Win
UPC Code 011822984898
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g
Serving Size 28g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Onion Flavored Corn Snack Rings are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Flavored Corn Snack Rings is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Flavored Corn Snack Rings is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Soybean Oil, Onion Seasoning Salt, Sugar, Buttermilk, Maltodextrin, Yeast Extract, Powder, Natural Favors, Extractives Of Annatto And Onion Powder, Dextrose, Caramel Color, Garlic Turmeric), Tapioca Maltodextrin, Hydrogenated Soybean Oil, Sunflower Lecithin.

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