This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Cavatappi Pasta (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk With Vitamin D Added, Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Tempura Flour (Bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Liquid Whole Eggs With Citric Acid (Whole Egg, Citric Acid [Preservative], Water), Food Starch-modified, Cheese Powder (Whey [From Milk], Buttermilk Solids, Granular Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphate, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Enzyme), 2% Or Less Of Butter (Pasteurized Cream, Salt), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Sea Salt, Whey Protein Concentrate, Degermed Yellow Corn Meal, Rice Starch, Spices, Tapioca Dextrin.