Saltie Public Food Database

Gourmet Dressing, Blueberry Poppy

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Brand Jen's
UPC Code 862884000237
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 100
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Dressing, Blueberry Poppy are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Dressing, Blueberry Poppy is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Dressing, Blueberry Poppy is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Poppy Seed Vinegar 2% Milk (Milk, Skim Milk, Vitamin A, Palmitate Vitamin D3), Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar Salt, Sugar, Lemon Juice, Calcium Disodium Edta (For Quality), Natural Flavors), Natural Blueberry Extract, Alcohol, Water, Natural Blueberry Flavors.

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