Milk Chocolate Covered Pretzels

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Brand Nature's Garden

UPC Code 846548073928

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 6 pieces (30g)

pieces

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Milk Chocolate Covered Pretzels are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Pretzels is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Pretzels is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionary Coating (Sugar, Palm Kernel And Palm Oils, Cocoa Powder {Processed With Alkali}, Nonfat Dry Milk, Dry Whey {Milk}, Soy Lecithin {An Emulsifier}, Vanilla), Pretzels (Soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Oil Or Rice Oil, Corn Syrup, Malt Syrup, Yeast).