Vanilla Iced Coffee

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Brand International Delight

UPC Code 041271004922

Data Source USDA

Nutrition Facts

Package Weight 64 floz/2 qt/1.89 l

Serving Sizes 1 cup (360ml)

cup

Calories 180

Total Fat 3.5g 4%

Saturated Fat 2.5g 12%

Cholesterol 11mg 4%

Sodium 119mg 5%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vanilla Iced Coffee are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%

fat: 18%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Iced Coffee is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Iced Coffee is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.