Saltie Public Food Database

Sugar Cookies

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UPC Code 851034008827
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 31g
g
Calories 150
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Sugar Cookies are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Sugar, Palm Oil Shortening, Water, Egg, Milk, Dry, Nonfat, Instant, With Added Vitamin A And Vitamin D, Less Than 2% Of: Vanilla Extract (Water, Propylene Glycol, Natural And Artificial Flavor.), Baking Soda, Cream Of Tartar, Salt

Also by Collin Street Bakery

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