Sugar Cookies
🍪
UPC Code
851034008827
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
31g
Calories
150
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Sugar Cookies are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour, Sugar, Palm Oil Shortening, Water, Egg, Milk, Dry, Nonfat, Instant, With Added Vitamin A And Vitamin D, Less Than 2% Of: Vanilla Extract (Water, Propylene Glycol, Natural And Artificial Flavor.), Baking Soda, Cream Of Tartar, Salt
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