Saltie Public Food Database

Chocolate Chip Cookies

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UPC Code 851034008858
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 31g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Chocolate Chip Cookies are 50% in carbs, 48% in fat, and 2% in protein.

carbs: 50%
fat: 48%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla, Artificial Flavor, Milk), Sugar, Bleached Wheat Flour, Palm Oil Shortening, Wheat Flour(Bleached Wheat Flour Malted Barley, Potassium Bromate), Brown Sugar (Cane Sugar,cane Syrups), Egg, Less Than 2% Of: Baking Soda, Vanilla Extract, Salt

Also by Collin Street Bakery

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