Gourmet Popcorn, Apricot Mango, Apricot Mango

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Brand Harry & David

UPC Code 780994807709

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 0.5 cup (40g)

cup

Calories 180

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 140mg 6%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gourmet Popcorn, Apricot Mango, Apricot Mango are 65% in carbs, 33% in fat, and 2% in protein.

carbs: 65%

fat: 33%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn, Apricot Mango, Apricot Mango is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn, Apricot Mango, Apricot Mango is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Milk Chocolate (Sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Vanilla), Popcorn, Butter (Cream [Milk], Salt), Water, Apricot (With Sulfur Dioxide, Rice Flour), Honey, Brown Sugar, Salt, Soy Lecithin, Natural Flavor (With Soybean Oil, Medium Chan Triglycerides, Benzyl Alcohol), Bha/bht In Corn Oil To Retard Oxidation.