Tostadas Estilo Casero, Estilo Casero

🍽

Brand Mission

UPC Code 073731067109

Data Source USDA

Nutrition Facts

Package Weight 25 oz/725 g

Serving Sizes 2 tostadas (32g)

tostadas

Calories 150

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tostadas of Tostadas Estilo Casero, Estilo Casero are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tostadas Estilo Casero, Estilo Casero is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tostadas Estilo Casero, Estilo Casero is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.