Whole Wheat Tortilla Wraps

🍽

Brand Mission

UPC Code 073731001219

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1 tortilla (43g)

tortilla

Calories 70

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 15g 54%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Whole Wheat Tortilla Wraps are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%

fat: 26%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Tortilla Wraps is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Tortilla Wraps is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Sucralose, Caramel Color, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).