Saltie Public Food Database

Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust.

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UPC Code 039131169898
Data Source USDA

Nutrition Facts

Package Weight 17.00 OZ/481.9 g
Serving Sizes 0.25 pizza (120g)
pizza
Calories 260
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 46mg 15%
Sodium 540mg 23%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust. are 41% in carbs, 44% in fat, and 15% in protein.

carbs: 41%
fat: 44%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust. is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Parmesan Crust Roasted Vegetable With Red Pepper Alfredo Sauce Rich Red Pepper Alfredo Sauce With Broccoli, Mushrooms. Spinach, And Roasted Bell Peppers, Topped With Parmesan And Asiago Cheese On A Crispy Cauliflower And Parmesan Crust. is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Topping: Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mushrooms, Broccoli, Red Peppers, Yellow Bell Pepper, Red Onion, Spinach, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Oregano. Crust: Cauliflower, Cornstarch, White Rice Flour, Brown Rice Flour, Water, Tapioca Starch, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Extra Virgin Olive Oil, Yeast, Xanthan Gum, Egg Yolk Powder, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Red Wine Vinegar. Sauce: Water, Seasoning (Parmesan And Cheddar Cheese Powder [Milk, Cultures, Salt, Enzymes], Whey, Cornstarch, Garlic Powder, Salt, Natural Flavors, Spice, Onion Powder), Red Pepper Pesto (Maltodextrin, Dehydrated Grated Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Dehydrated Red Bell Pepper, Garlic, Salt, Spices, Less Than 1% Lemon Juice With Added Lemon Oil, Sunflower Lecithin, Natural Flavors, Modified Cornstarch, Citric Acid, Sugar, Canola Oil, Spice Extractives, Soybean Oil, Caramel Color, Grill Flavor From Sunflower Oil, Natural Extractives Of Paprika [For Color], Silicon Dioxide [Anti-caking Agent]).

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