Saltie Public Food Database

Breaded Popcorn Uncured Gluten Free Turkey Corn Dogs

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Brand Ian's
UPC Code 749512486659
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 5 pieces (85g)
pieces
Calories 220
Total Fat 12g 15%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 620mg 27%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Breaded Popcorn Uncured Gluten Free Turkey Corn Dogs are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%
fat: 51%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Popcorn Uncured Gluten Free Turkey Corn Dogs is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Popcorn Uncured Gluten Free Turkey Corn Dogs is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Uncured Turkey Hot Dogs (No Nitrates Or Nitrites Added Except As Naturally Occurring In Sea Salt, Celery Powder And Cherry Powder) [Turkey Raised Without Added Antibiotics Or Growth Hormones,* Water, Contains Less Than 2% Of The Following: Sea Salt, Vinegar, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Celery Powder And Cherry Powder], Batter [Water, Yellow Corn Flour, Corn Starch, Organic Cane Sugar, Sea Salt, Garlic Powder). Breading (Millled Corn, Cane Sugar). Breading Set In Canola Oil.

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