Crawfish Fritter Mix

🐟

Brand Sea Best

UPC Code 00075391050408

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 220

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 31mg 10%

Sodium 610mg 27%

Total Carbohydrate 42.9g 16%

Dietary Fiber 4g 14%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Crawfish Fritter Mix are 80% in carbs, 8% in fat, and 11% in protein.

carbs: 80%

fat: 8%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Crawfish Fritter Mix is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crawfish Fritter Mix is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hushpuppy Mix (Enriched Whole Grain White Corn Meal [Corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Bleached Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Onion, Salt, Sodium Bicarbonate, Sodium Aluminum, Phosphate, Monocalcium Phosphate, Whey [Milk], Egg, Corn Syrups Solids, Soy Flour), Crawfish Meat, Sour Cream (Milk, Cream, Skim-milk, Modified Food Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean, Culture), Yellow Onions, Liquid Eggs (Citric Acid [As A Preservative]).