Original Chicken Tenders
🐓
UPC Code
854934007488
Data Source
USDA
Package Weight
14 oz/392 g
Serving Sizes
2 pieces (84g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
35mg
12%
Sodium
370mg
16%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Chicken Tenders are
39% in carbs, 12% in fat, and 49% in protein.
carbs:
39%
fat:
12%
protein:
49%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Tenders is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Tenders is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast, Water, Rice Flour, Dried Cauliflower, Brown Rice Flour. Contains 2% Or Less Of The Following: Tapioca Starch, Salt, Seasoning (Chicken Broth, Natural Flavor), Organic Corn Starch, Rice Starch, Organic Yellow Corn Flour, Sea Salt, Garlic Powder, Leavening (Cream Of Tartar, Sodium Bicarbonate), Onion Powder, Spices, Paprika, Lactic Acid Powder, Calcium Lactate, Torula Yeast, Extractives Of Paprika.
Other Foods