Saltie Public Food Database

Honey Mustard Dressing

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Brand Wild Oats
UPC Code 848737003396
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 80
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Honey Mustard Dressing are 34% in carbs, 66% in fat, and 0% in protein.

carbs: 34%
fat: 66%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Dressing is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Dressing is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Soybean Oil, Organic Sugar, Organic White Vinegar, Organic Honey, Organic Stone Ground Mustard (Water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Spices), Organic Yellow Mustard (Water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika), Organic Ground Mustard Seed, Salt, Organic Onion Powder, Organic Garlic Powder, Organic White Pepper, Xanthan Gum.

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