Saltie Public Food Database

Original Classic Mini Bagels

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UPC Code 892453001716
Data Source USDA

Nutrition Facts

Package Weight 8 oz/225 g
Serving Size 30g
g
Calories 110
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 125mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Original Classic Mini Bagels are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%
fat: 47%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Classic Mini Bagels is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Classic Mini Bagels is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Milk, Eggs, Non-GMO Canola Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt.

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