Saltie Public Food Database

Peanut Butter Crunch Flavored Protein Bars

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Brand Nugo
UPC Code 691535513020
Data Source USDA

Nutrition Facts

Package Weight 21.12 oz/600 g
Serving Size 50g
g
Calories 160
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Peanut Butter Crunch Flavored Protein Bars are 38% in carbs, 22% in fat, and 40% in protein.

carbs: 38%
fat: 22%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Crunch Flavored Protein Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Crunch Flavored Protein Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Crisp (Soy Protein, Tapioca Starch, Salt), Maltitol Syrup, Sugar Free Milk Chocolate (Maltitol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Vanillin, Vanilla), Polydextrose, Calcium Caseinate, Water, Peanut Butter, Soy Protein Isolate, Peanuts, Microcrystalline Cellulose, Guar Gum, Peanut Oil, Natural Flavors, Chicory Root Fiber, Peanut Flour, Soy Lecithin, Gum Acacia, Sucralose.

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