Peanut Butter Crunch Protein Bar
🥜
UPC Code
691535513013
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Sizes
1 bar (50g)
Calories
160
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
5g
18%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Crunch Protein Bar are
38% in carbs, 22% in fat, and 40% in protein.
carbs:
38%
fat:
22%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Crunch Protein Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Crunch Protein Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Crisp (Soy Protein, Tapioca Starch, Salt), Maltitol Syrup, Sugar Free Milk Chocolate (Maltitol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Vanillin, Vanilla), Polydextrose, Calcium Caseinate, Water, Peanut Butter, Soy Protein Isolate, Peanuts, Microcrystalline Cellulose, Guar Gum, Peanut Oil, Natural Flavors, Chicory Root Fiber, Peanut Flour, Soy Lecithin, Gum Acacia, Sucralose.
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