Saltie Public Food Database

Gelato, Pistachio

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Brand Naia
UPC Code 853900003509
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (89g)
oz
Calories 168
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 44mg 15%
Sodium 53mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Gelato, Pistachio are 42% in carbs, 47% in fat, and 12% in protein.

carbs: 42%
fat: 47%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Pistachio is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Pistachio is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Pistachios, Cream, Eggs, Carob Flour

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