Fruit & Almondmilk Smoothie, Blueberry Banana, Blueberry Banana
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UPC Code
071464018382
Data Source
USDA
Package Weight
450 mL/15.2 fl oz
Serving Sizes
8 oz (240ml)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
2.9g
10%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Fruit & Almondmilk Smoothie, Blueberry Banana, Blueberry Banana are
80% in carbs, 16% in fat, and 4% in protein.
carbs:
80%
fat:
16%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Almondmilk Smoothie, Blueberry Banana, Blueberry Banana is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Almondmilk Smoothie, Blueberry Banana, Blueberry Banana is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almondmilk (Water, Almonds), Banana Puree, Blueberry Puree, Agave, Oat Bran, (Chicory) Root Fiber, Coconut Water Concentrate, Lemon Juice Concentrate, Natural Flavor.
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