Ice Cream Sandwiches
🥪
UPC Code
078742003979
Data Source
USDA
Serving Sizes
1 sandwich (61g)
Calories
160
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
105mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwiches are
66% in carbs, 29% in fat, and 5% in protein.
carbs:
66%
fat:
29%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream Sandwiches is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream Sandwiches is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ice Cream (Cream, Milk, Buttermilk, Whey, Sugar, Corn Syrup, Skim Milk, Contains 2% Or Less Of Cocoa Processed With Alkali, Natural Flavors, Strawberry Juice Concentrate, Citric Acid, Cherry Juice Concentrate, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Beet Juice For Color, Annatto Extract For Color). Wafers (Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch-modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda).
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