Plain Pre-sliced Bagels

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Brand Great Value

UPC Code 078742307138

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g

Serving Sizes 1 bagel (95g)

bagel

Calories 250

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 52g 19%

Dietary Fiber 3g 11%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Plain Pre-sliced Bagels are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%

fat: 4%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Pre-sliced Bagels is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Pre-sliced Bagels is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt, Yellow Corn Meal, Calcium Propionate (Preservative), Vital Wheat Gluten, Distilled Monoglycerides, Powered Cellulose Gum, Sorbic Acid (Preservative), Citric Acid (Preservative), Xanthan Gum, Soy Lecithin, Enzymes.