Saltie Public Food Database

Assorted Chocolates

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Brand Godiva
UPC Code 031290123124
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 3 pieces (39g)
pieces
Calories 190
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Chocolates are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Sweetened Condensed Milk, Corn Syrup, Milk Powder, Unsweetened Chocolate, Heavy Cream, Skim Milk Powder, Butter (Unsalted), Vegetable Oil (Palm Kernel), Evaporated Milk (Vitamin D3), Brown Sugar, Sorbitol, Vegetable Oil (Palm), Invert Sugar, Hydrogenated Palm Kernel Oil, Honey, High Fructose Corn Syrup, Hazelnuts, Butter Oil (Milk), Skim Milk, Almonds, Xylitol, Emulsifier (Soy Lecithin), Coconut, Raspberry Juice Concentrate, Natural Flavor, Glycerin, Breakfast Cocoa, Dried Coconut, Salt, Citric Acid, Water, Natural Flavor (Soy), Invertase, Stabilizer (Mono- And Diglycerides).

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