Vegetable Minestrone Organic Soup

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Brand Cadia

UPC Code 815369013413

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 1 container (400g)

container

Calories 100

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 688mg 30%

Total Carbohydrate 15g 5%

Dietary Fiber 3.2g 11%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Vegetable Minestrone Organic Soup are 58% in carbs, 35% in fat, and 8% in protein.

carbs: 58%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Minestrone Organic Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Minestrone Organic Soup is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Vegetables (Organic Carrots, Organic Cabbage, Organic Potatoes, Organic Green Beans, Organic Peas), Organic Tomato Paste, Organic Canola Oil, Organic Spices, Sea Salt, Organic Sugar, Organic Paprika, Organic Rice Flour.