Honey Roasted Pecans

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Brand Bergin

UPC Code 020526131194

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 28g

Calories 170

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Honey Roasted Pecans are 17% in carbs, 78% in fat, and 4% in protein.

carbs: 17%

fat: 78%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Pecans is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Pecans is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Nut Coater (Sugar, Modified Corn Starch), Honey Glaze [Honey Powder [Maltodextrin, Honey], Tapioca Dextrin, Brown Sugar, Fructose), Cottonseed Oil, Dehydrated Honey (Honey, Maltodextrin), Salt.