Fudge Swirl Flavored Low Fat Vanilla Ice Cream
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UPC Code
072623005106
Data Source
USDA
Package Weight
ONE GALLON/3.78 L
Serving Size
86g
Calories
130
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
80000mg
3478%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 86 g of Fudge Swirl Flavored Low Fat Vanilla Ice Cream are
78% in carbs, 13% in fat, and 9% in protein.
carbs:
78%
fat:
13%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Swirl Flavored Low Fat Vanilla Ice Cream is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Swirl Flavored Low Fat Vanilla Ice Cream is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Fudge Swirl (Corn Syrup, Water, Cocoa Processed With Alkali, Modified Corn Starch, Salt, Vanilla Extract, Skim Milk), Sugar, Corn Syrup, Cream, High Fructose Corn Syrup, Maltodextrin, Whey, Stabilizer (Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Polysorbate 80), Artificial Vanilla Flavor, Annatto Extract (Color), Caramel Color, Vitamin A Palmitate.
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