Strawberries & Oats Cookies
🫐
UPC Code
810291003709
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 cookies (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
135mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Strawberries & Oats Cookies are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberries & Oats Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberries & Oats Cookies is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Butter, Oats, Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Brown Sugar, Sugar, Infused Dried Strawberries (Strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Eggs, Strawberry Flavor With Other Natural Flavors, Milk, Salt, Baking Soda, Natural Vanilla Flavor, Cinnamon
Other Foods