Protein Plus, Protein Shake, Chocolate, Chocolate

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Brand Bolthouse Farms

UPC Code 071464018689

Data Source USDA

Nutrition Facts

Package Weight 325 mL/11 fl oz

Serving Sizes 11 oz (325ml)

Calories 280

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 36mg 12%

Sodium 202mg 9%

Total Carbohydrate 40g 15%

Dietary Fiber 3.9g 14%

Sugars 36.1g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Protein Plus, Protein Shake, Chocolate, Chocolate are 55% in carbs, 14% in fat, and 31% in protein.

carbs: 55%

fat: 14%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Plus, Protein Shake, Chocolate, Chocolate is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Plus, Protein Shake, Chocolate, Chocolate is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Filtered Water, Organic Agave Nectar, Cane Sugar, Whey Protein Concentrate, Soy Protein Isolate, Dutched Cocoa Powder (Processed With Alkali), Natural Flavors, Dipotassium Phosphate, Acacia Gum, Gellan Gum, Ascorbic Acid, Carrageenan, Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5, (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin E (Dl-alpha Tocopheryl Acetate), Calcium (Tricalcium Phosphate), Phosphorus (Tricalcium Phosphate, Magnesium Phosphate), Magnesium (Magnesium Phosphate), Chromium (Chromium Chloride), Iodine (Potassium Iodide), Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Copper (Copper Gluconate).