Perfectly Protein, Coffee Beverage, Salted Caramel Latte, Salted Caramel Latte

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Brand Bolthouse Farms

UPC Code 071464018719

Data Source USDA

Nutrition Facts

Package Weight 325 mL/11 fl oz

Serving Sizes 11 oz (325ml)

Calories 169

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 250mg 11%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 27g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Perfectly Protein, Coffee Beverage, Salted Caramel Latte, Salted Caramel Latte are 63% in carbs, 15% in fat, and 22% in protein.

carbs: 63%

fat: 15%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Perfectly Protein, Coffee Beverage, Salted Caramel Latte, Salted Caramel Latte is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfectly Protein, Coffee Beverage, Salted Caramel Latte, Salted Caramel Latte is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Coffee (Water, Coffee Extract), Caramel Syrup, Organic Agave Nectar, Whey Protein Concentrate, Dipotassium Phosphate, Natural Flavor, Carrageenan, Sea Salt, Gellan Gum, Locust Bean Gum, Vitamin C (Ascorbic Acid).