This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Kale, Radicchio, Brussels Sprouts), Lemon Garlic Vinaigrette (Water, Soybean Oil, Olive Pomace Oil, White Balsamic Vinegar, Honey, Orange Juice Concentrate, Lemon Peel [Lemon Peel, Sugar, Lemon Oil], Lemon Juice Concentrate, Dried Garlic, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Dried Shallots, Salt, Sugar, Xanthan Gum, Natural Flavor, Spice, Dried Red Pepper), Focaccia Crumbles (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil Blend [Canola And/or Sunflower Oil, Rosemary Extract, Ascorbic Acid (To Preserve Freshness)], Salt, Whey, Garlic, Milk, Onion, Nonfat Milk, Granulated Garlic, Yeast, Maltodextrin, Butter [Pasteurized Cream, Salt], Black Pepper, Parsley, Sugar, Buttermilk, Natural Flavor, Lemon Juice Solids, Butter Oil, Natural Smoke Flavor), Asiago Cheese (Asiago Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking]).