Saltie Public Food Database

Peach Lowfat Yogurt

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Brand Activia
UPC Code 036632026040
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/453 g
Serving Sizes 1 container (113g)
container
Calories 90
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peach Lowfat Yogurt are 67% in carbs, 15% in fat, and 18% in protein.

carbs: 67%
fat: 15%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Peach Lowfat Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach Lowfat Yogurt is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Reduced Fat Milk, Cane Sugar, Water, Peaches, Modified Food Starch, Less Than 1%: Natural Flavors, Black Carrot Juice & Annatto Extract (For Color), Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Xanthan Gum, Carrageenan, Malic Acid, Sodium Citrate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/cncm I-2494.

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